Black Seed oil (also known as Egyptian Black Cumin) is cold-pressed from the Black Seed herb, which contains about 28-35% oil. The oil is more concentrated than the seed itself, though the seed meal also contains fiber, protein, and carbohydrates. Research shows that Black Seed Oil contains more than 100 components, some of which are still unidentified, that work together synergistically. It is a rich source of polyunsaturated fatty acids (also known as "essential fatty acids") which are the building blocks of cells and help the body produce Prostaglandin E1.
Black Seed contains the following Essential Fatty Acids: Myristic Acid (0.5%), Palmitic Acid (13.7%), Palmitoleic Acid (0.1%), Stearic Acid (2.6%), Oleic Acid (23.7%), Linoleic Acid [Omega-6] (57.9%), Linolenic Acid [Omega-3] (0.2%), Arachidic Acid (1.3%) - and the following nutrient components Protein, Thiamin, Riboflavin, Pyridoxine, Niacin, Folacin, Calcium, Iron, Copper, Zinc, Phosphorus.
Black Seed Oil is an excellent healer, and its areas of application range from external skin care (psoriasis, eczema, dry skin, joints & scalp massage) and to internal use as a treatment for various complaints (asthma, arthritis, immune system).
Black seed's purported weight loss benefits are derived from its possible blood-sugar lowering effects. The theory behind keeping your blood sugar balanced is that it can help you lose weight and improve your health, note the experts at the Mayo Clinic. Substances that help keep your blood-sugar levels steady also help you control your appetite because they reduce your carbohydrate cravings, says Shawn Talbott, author of "The Cortisol Connection Diet." Controlling your cravings can translate to weight loss of two to four pounds per month without you making conscious alterations to your diet, Talbott notes.
Best Practice for OBESITY: Half tea spoon of Kalonji oil, two spoons of honey mixed in luke warm water and take twice a day.
fast weight loss with blackseed oil
Black Seed Oil : This is a wonderful weight loss product that stimulates natural fat burning in five different ways. Increases metabolism, breaks down stored fat, controls carbohydrate cravings and reduces bloating and water retention
Half tea spoon of Kalonji oil (Black Cumin Seed Oil or Black Seed Oil ), two spoons of honey mixed in luke warm water and take twice a day.
Where and How to Buy Kalonji oil (Black seed oil)
Pure Black Seed Oil - Cold Pressed (100ml) : US$8.5 + US$5 shipping charges for Non Indians
Pure Black Seed Oil - Cold Pressed (500ml) US$40 + US$15 shipping charges for Non Indians
Pure Black Seed Oil - Cold Pressed (1000ml) US$75 + US$25 shipping charges for Non Indians
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Links: Kalonji in Ayurveda :: Benefits of Kalonji Oil :: Benefits of Black Cumin Oil :: Dr. M. Laiq Ali Khan's Report on Kalonji :: Black Cumin Seed Oil :: Black Seed Oil for Weight Loss